11 Most Common Reason Women Not Getting Pregnant

11 Most Common Reason Women Not Getting Pregnant
September 22 17:51 2017

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The inability to conceive is a very disgustful feeling which leads to mental trauma and pain. In this post, we would discuss the reasons for women are not getting pregnant. There are quite a few issues which can be effectively addressed if detected early. So understand the below issues and get in touch with your doctor to treat the problem.

1. Stress:

Stress can play havoc in any effort, and it does the same when you are trying to get pregnant. Just do not fix a timeline in which you want to get pregnant.

Your body works better when you are relaxed. Take counselling if needed or try meditation and other exercises to reduce your stress levels.

Remember that stress does not just affect your mind, it causes many changes in your body also, and you should avoid stress at any cost.

2. Sleep Deprivation:

Not getting enough sleep? Think about it again, as it can cause a lot of damage to your immune system and thereby reduce your chances of getting pregnant.

It can increase heat in the body and has the potential to damage the sperm temporarily or cause missed periods. Try to get enough sleep and relax before going to bed.

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3. Weight Issues:

Being overweight or underweight can undermine your chances of getting pregnant. When your body is not well nourished, it will not ovulate properly.

On the other hand, even if you are ovulating properly, but overweight, your chances of getting pregnant reduces drastically. Maintain a healthy body mass index and exercise regularly.

4. Cycle Confusion:

Not getting pregnant? Well, blame it on your period. If you are not able to time it correctly, you are not likely to succeed. Understand your cycle properly and have sex during the ovulation period.

Also, avoid using lubricant as it decreases sperm motility and makes it difficult to travel. Monitor your ovulation period properly and stay relaxed.

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5. Biofeedback:

Remember that you need to maintain a positive attitude about getting pregnant. Do not listen to negative suggestions and stop worrying about your weight, age and other factors.

The more relaxed you are, the better are your chances of getting pregnant. Sometimes, it can take up to a year to conceive even for healthy individuals. Getting stressed will only lessen your chances of getting pregnant.

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Evelyn Myers
Evelyn Myers

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