15 Ways to Manage Heartburn During Pregnancy

The constant searing pain caused by heartburn, makes anyone suddenly think, “Can’t I just be done and over with this? Don’t worry, help is here. Think of these tips to help you manage heartburn, if not totally get rid of it.

1. Spend more time chewing your food.

Studies reveal that chewing more before swallowing will significantly reduce your need to eat more. When you eat less, there’s a better chance experiencing a heartburn will be lessened too.

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